Three Key Stretches for Relieving

Lower Back Pain

Feel the Relief Using the Gentle but Powerfully Effective Stretching Method:

Active Isolated Stretching

Even if you've never had success stretching before!

Relieve pain and tightness in key muscle groups

responsible for lower back pain

Improve flexibility and relieve stiffness without the strain


In this FREE Mini Course

Three Key Stretches for Relieving Lower Back Pain

Lesson 1 – Rethinking Our Approach to Lower Back Pain (video & text)

Lesson 2 – Inner Thigh Adductors Stretch (video & text)

Lesson 3 – Gluteals Stretch (video & text)

Lesson 4 – Hamstrings and Latissimus Stretch (video & text)

Lesson 5 – The Relieving Power of Global Flexibility (video & text)

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About the Instructor

Stephen O'Dwyer, CNMT

Drawing on 30 years of clinical practice helping thousands of individuals gain relief for chronic pain, Stephen O'Dwyer, Neuromuscular Therapist and Founder of Relieving That Pain Online Courses, has developed a complete methodology for identifying and resolving mysterious and stubborn pain symptoms.

"This mini course offers a fresh approach to an age-old problem and introduces the gentle but powerful method of Active Isolated Stretching. I invite you to join me so that I can help you to feel better now!"