Self-Evaluation to the Test for the RALF Pattern

(Lesson 4)

The RALF Pattern is the most common pelvic torsion pattern. RALF is an acronym for, Right Anterior, Left Fixed and refers to the position of the right pelvic bone which is rotated forward, and the left pelvic bone which is fixed in place.

How to Proceed if You Think You're in a Different Pattern

(Lesson 5)