This course provides step-by-step guidance for correcting pelvic torsion and relieving the pain associated with this problem. It utilizes 6 essential building blocks to restore pelvic balance and relieve related symptoms:

Restore sensory motor awareness and control of deep intrinsic muscles
Counter-rotation of pelvis
Lengthening of locked short muscles
Activation and toning of the antagonists of locked short muscles
Improving Squatting Competence
Core activation, toning and stabilization

This course is scheduled for release in March 2022.

Postural Blueprint